Morning Stretch Bedroom Portrait
一个逼真的竖版肖像提示词，用于创作一个温馨的阳光卧室场景，画面中一位成年女性正在伸展身体，面部被遮挡。
Create a realistic vertical lifestyle portrait of an adult Japanese woman waking up in a bright bedroom, seated on a white bed and stretching both arms across her face in a sleepy morning pose. She has {argument name="hair color" default="warm medium brown"} shoulder-length wavy hair, slightly tousled, with soft flyaway strands catching the sunlight. Her face is fully hidden by her forearms and hands, with one arm crossing horizontally from the left and the other bent upward from the right; show natural fingers and relaxed hands near the center. She wears a simple {argument name="top color" default="white"} ribbed tank top with a scoop neckline. The composition is a close medium shot from chest to head, cropped at the upper arms, intimate but non-explicit, with realistic skin texture and natural body proportions. Background: a softly blurred sunlit bedroom with a large bright window on the left, pale curtains on the right, and white bedding at the bottom. Lighting should be warm morning window light, high-key, soft shadows, airy atmosphere, shallow depth of field, photorealistic detail, natural color grading, no text, no watermark, no extra people. Create a vertical photorealistic morning lifestyle portrait of an adult {argument name="character ethnicity" default="Japanese"} woman sitting on a bed in a bright bedroom, framed from the upper torso to the top of the head. She has {argument name="hair color" default="medium chestnut brown"} shoulder-length slightly messy wavy hair, and is wearing a simple {argument name="top color" default="white"} ribbed tank top. Pose her stretching sleepily with both arms raised and bent across her face: the left forearm crosses horizontally in front of her eyes, the right arm is lifted to the side with the hand near her hair, fingers relaxed and natural. Her face is intentionally hidden by a centered opaque square censor block in a warm brown skin-tone gradient, covering the facial features while leaving hair, arms, neck, and clothing visible. The setting is a soft sunlit bedroom with white bedding in the lower foreground, a bright overexposed window on the upper left, pale curtains on the right, and warm natural backlighting that creates gentle highlights in the hair. Use a realistic camera look with shallow depth of field, soft skin texture, natural proportions, cozy morning atmosphere, clean composition, no text, no watermark, and no extra people. 创作一张竖幅照片写实的清晨生活方式肖像，画面是一位成年 {argument name="character ethnicity" default="Japanese"} 女性坐在明亮卧室的床上，从上半身到头顶取景。她有 {argument name="hair color" default="medium chestnut brown"} 的齐肩微乱波浪发，穿着简单的 {argument name="top color" default="white"} 罗纹背心。姿势是睡意朦胧地伸懒腰，双臂抬起并弯曲遮过脸部：左前臂横向挡在眼前，右臂抬向一侧，手靠近头发，手指自然放松。她的脸被一个居中的不透明正方形遮挡块故意隐藏，遮挡块为暖棕肤色渐变，覆盖五官但保留头发、手臂、脖子和衣服可见。环境是柔和阳光照亮的卧室，下方前景有白色床品，左上有明亮过曝的窗户，右侧有浅色窗帘，温暖自然逆光在头发中形成柔和高光。使用真实相机质感、浅景深、柔和皮肤纹理、自然比例、舒适清晨氛围、干净构图；不要文字，不要水印，不要额外人物。 밝은 침실의 침대에 앉아 있는 성인 {argument name="character ethnicity" default="Japanese"} 여성의 세로형 포토리얼 아침 라이프스타일 초상화를 만든다. 상반신부터 머리 꼭대기까지 프레이밍한다. 그녀는 {argument name="hair color" default="medium chestnut brown"} 의 어깨 길이 약간 헝클어진 웨이브 머리이고, 단순한 {argument name="top color" default="white"} 골지 탱크톱을 입고 있다. 잠에서 덜 깬 듯 기지개를 켜며 두 팔을 들어 얼굴 앞을 가로지르게 한다. 왼쪽 팔뚝은 눈앞을 수평으로 가로지르고, 오른팔은 옆으로 들어 손이 머리 근처에 있으며 손가락은 자연스럽게 이완된다. 얼굴은 중앙의 불투명한 정사각형 검열 블록으로 의도적으로 가리고, 따뜻한 갈색 피부 톤 그라데이션으로 이목구비를 덮되 머리카락, 팔, 목, 옷은 보이게 한다. 배경은 부드러운 햇빛이 드는 침실로, 아래 전경에는 흰 침구, 왼쪽 위에는 밝게 과노출된 창문, 오른쪽에는 연한 커튼을 두고, 따뜻한 자연 역광이 머리에 부드러운 하이라이트를 만든다. 실제 카메라 느낌, 얕은 피사계 심도, 부드러운 피부 질감, 자연스러운 비율, 아늑한 아침 분위기, 깔끔한 구성. 텍스트, 워터마크, 추가 인물은 넣지 않는다.