16 格嘻哈舞蹈动作表
此提示词可生成一个 4x4 的灰度舞蹈姿势项目,包含带标签的面板和动作箭头,适合作为动画或视频动作指导的参考表。
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Lower center of gravity, rotate. Cross feet, stop.","Cross feet, move quickly. Lower center of gravity, rotate. Cross feet, stop."]},"customization":{"dance_style":"{argument name=\"dance style\" default=\"hip-hop\"}","outfit":"{argument name=\"outfit\" default=\"oversized faux-fur jacket, crop top, shorts, heeled ankle boots\"}","figure_gender_presentation":"{argument name=\"figure style\" default=\"female fashion mannequin\"}","sheet_title":"{argument name=\"sheet title\" default=\"16-panel dance motion sheet\"}","render_style":"{argument name=\"render style\" default=\"grayscale 3D clay render\"}"}} {"type":"16 格舞蹈动作表","purpose":"动画或动作生成的参考项目","style":"简洁的单色教学布局,灰度 3D 时尚人偶渲染,编辑级故事板风格","canvas":{"orientation":"纵向","aspect_ratio":"2:3","background":"浅灰白色"},"subject":{"count":1,"description":"每个面板中均为单个无面女性时尚人偶,身穿厚实的人造皮草夹克、修身短款上衣、短裤和高跟踝靴","body_type":"纤细长腿模特","rendering":"柔和的摄影棚阴影,类似黏土的灰度 3D 渲染,无面部特征,长直发"},"layout":{"grid":{"columns":4,"rows":4,"total_panels":16,"panel_borders":"细黑线"},"sections":[{"title":"1 热身姿势","position":"第 1 行第 1 列","count":1,"labels":["1 热身姿势"]},{"title":"2 节奏律动","position":"第 1 行第 2 列","count":1,"labels":["2 节奏律动"]},{"title":"3 轻柔波浪","position":"第 1 行第 3 列","count":1,"labels":["3 轻柔波浪"]},{"title":"4 步伐起步","position":"第 1 行第 4 列","count":1,"labels":["4 步伐起步"]},{"title":"5-16 嘻哈序列","position":"第 2 行第 1 列","count":1,"labels":["5-16 嘻哈序列"]},{"title":"6 波浪动作","position":"第 2 行第 2 列","count":1,"labels":["6 波浪动作"]},{"title":"7 波浪动作","position":"第 2 行第 3 列","count":1,"labels":["7 波浪动作"]},{"title":"8 交叉步动作","position":"第 2 行第 4 列","count":1,"labels":["8 交叉步动作"]},{"title":"9 波浪步","position":"第 3 行第 1 列","count":1,"labels":["9 波浪步"]},{"title":"10 震点动作","position":"第 3 行第 2 列","count":1,"labels":["10 震点动作"]},{"title":"11 波浪动作","position":"第 3 行第 3 列","count":1,"labels":["11 波浪动作"]},{"title":"12 步伐移动","position":"第 3 行第 4 列","count":1,"labels":["12 步伐移动"]},{"title":"13 步伐移动","position":"第 4 行第 1 列","count":1,"labels":["13 步伐移动"]},{"title":"14 步伐移动","position":"第 4 行第 2 列","count":1,"labels":["14 步伐移动"]},{"title":"15 步伐移动","position":"第 4 行第 3 列","count":1,"labels":["15 步伐移动"]},{"title":"16 步伐移动","position":"第 4 行第 4 列","count":1,"labels":["16 步伐移动"]}],"text_style":{"panel_numbers":"每个面板左上角黑色圆角矩形内的白色数字","titles":"黑色粗体压缩无衬线字体","captions":"每个面板底部的小号黑色无衬线教学文本"}},"motion_annotations":{"count":16,"style":"每个面板中围绕肢体、躯干和脚部的黑色弯曲箭头及虚线方向指引","notes":"展示手臂震点、身体摇摆、髋部旋转和交叉步路径"},"poses":[{"panel":1,"pose":"中性热身姿势,双腿分开,一只手臂微抬,上半身附近有细微的向下箭头"},{"panel":2,"pose":"膝盖弯曲的节奏摇摆,一只手抬起,身体侧面有向下弯曲的虚线箭头"},{"panel":3,"pose":"双肘向外抬起的轻柔波浪,上半身周围有两个弯曲箭头"},{"panel":4,"pose":"交叉腿步伐起步,一只手抬起,躯干和腿部周围的箭头显示步伐和扭转"},{"panel":5,"pose":"正面站姿,双臂向上弯曲,脚部周围的圆形箭头表示旋转"},{"panel":6,"pose":"头部下压的波浪动作,一只手靠近脸部,一只手臂下垂,相对的弯曲箭头"},{"panel":7,"pose":"不对称波浪,左臂水平伸展,右手下垂,一条腿向内交叉"},{"panel":8,"pose":"宽幅交叉步动作,双臂展开,箭头标记横向移动和脚部方向"},{"panel":9,"pose":"手扶髋部且脚踝交叉的波浪步,小腿附近有小虚线箭头"},{"panel":10,"pose":"震点动作,双前臂对称向外抬起,两侧有大型弯曲箭头"},{"panel":11,"pose":"紧凑型波浪,一只前臂交叉于胸前,双腿交叉,脚部附近有小旋转箭头"},{"panel":12,"pose":"双手插在夹克口袋中且双腿紧密交叉的步伐移动,脚踝和脚部周围有箭头"},{"panel":13,"pose":"身体微向左倾的放松步伐站姿,手臂旁有长侧向箭头"},{"panel":14,"pose":"动态步伐,一只膝盖向后抬起,一只手靠近头部,另一只手伸展,圆形脚部箭头"},{"panel":15,"pose":"对角线步伐站姿,一只手靠近头部,一条腿向外点地,箭头显示腿部伸展和横向步"},{"panel":16,"pose":"双手下垂的最终交叉步,小腿和脚部周围的箭头表示快速交叉和旋转"}],"captions":{"repeated_phrases_count":2,"phrases":["手臂快速震点。降低重心,旋转。交叉双脚,停止。","交叉双脚,快速移动。降低重心,旋转。交叉双脚,停止。"]},"customization":{"dance_style":"{argument name=\"dance style\" default=\"hip-hop\"}","outfit":"{argument name=\"outfit\" default=\"oversized faux-fur jacket, crop top, shorts, heeled ankle boots\"}","figure_gender_presentation":"{argument name=\"figure style\" default=\"female fashion mannequin\"}","sheet_title":"{argument name=\"sheet title\" default=\"16-panel dance motion sheet\"}","render_style":"{argument name=\"render style\" default=\"grayscale 3D clay render\"}"}}